8 Week 1:1 Coaching

Grief, Growth and Grounding

Personalised, Compassionate Coaching

Our 8-week 1:1 coaching offers compassionate, guidances through grief and change.

You'll receive personalised support, creating a confidential and understanding space for your unique healing journey.

Insights Into the Neuroscience of Healing

Gain a deeper understanding of your experience with insights into the neuroscience of healing.

Learn how your brain process grief and changes, empowering you with knowledge to navigate your emotions more effectively.

Tools for Clarity and Empowerment

Discover practical tools to find clarity and make empowered decisions.

This coaching provides actionable strategies to help you navigate your current challenges, fostering confidence in your ability to move forward.

Reconnect and Rebuild with Intention

Experience a safe space to reconnect and rebuild with intention.

Through our sessions, you'll be supported in rediscovering yourself and designing a future that aligns with your values and desires.

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The Mind Reset - RISE Into Calm

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